Fortunately, there are several home remedies that can help strengthen hair and stop hair loss at this time of year. In the middle of autumn, you may have started to notice that more and more strands are left on your brush, especially after washing your hair. Although this can be a cause for concern, you should know that it is more common than it seems, as it is a seasonal phenomenon that affects many people. The reason for this hair loss has to do with the fact that the hair follicle enters a “resting phase”, which causes it to fall out. However, other factors, such as stress or genetics, can encourage this process and make it more severe.
Fortunately, there are several home remedies that can help us strengthen our hair and stop hair loss during this time of year, one of the most commonly used being rosemary water. This has gained popularity in recent years as part of hair care, precisely because of its natural properties and long list of benefits. It should not be confused with rosemary essential oil, which has other different uses, as in this case, rosemary water is a concentrated infusion with a lighter texture that improves the appearance of the hair and strengthens it.
The use of rosemary water is highly recommended because it stimulates growth, as it has properties that promote faster hair growth, while reducing hair loss due to its antioxidant and anti-inflammatory properties, which strengthen the root. Similarly, it helps to improve hair texture, softening it, eliminating frizz and adding shine. Other advantages are that it reduces scalp oiliness due to the astringent properties of rosemary water, which can control oiliness without causing irritation. Finally, it is also very useful for people with sensitive hair, as it soothes and relieves occasional irritation or discomfort.
How to prepare and apply rosemary water to your hair
To prepare rosemary water at home, you only need 2-3 sprigs of rosemary (depending on the size and quantity to be prepared) and 500 ml of water. Simply bring the water to the boil and add the rosemary, then lower the heat to minimum and simmer for 10-15 minutes. Then remove from the heat and wait another 10 minutes.
Next, strain the mixture to remove any impurities and store it in a spray bottle in the refrigerator for up to 7 days. There are different ways to apply it, the most common being to use it as a daily tonic. To do this, simply spray the mixture onto a clean scalp and allow it to be absorbed. This step can be done on both wet and dry hair.
Another possibility is to use it as the last step of washing, in which case it will be necessary to leave it on for a few minutes before rinsing. You can also use rosemary water to massage the scalp before bedtime to stimulate hair growth. However, before applying it to your hair, it is advisable to do a sensitivity test on a small area to see if there is any reaction, as not everyone has the same hair type or reacts in the same way.
