The weekend is a time to enjoy and make plans with family and friends, however, many people prefer to take advantage of it to enjoy peace and quiet in solitude. In addition to being a symptom of isolation, it is a practice that helps balance emotions, think clearly, and also stimulates creativity. According to psychology, these are moments that refine priorities and renew energy, managing to focus on the quality of relationships by focusing attention on what is important to them. In addition, below are some of the characteristics of these people:
1. Better attention span
Chosen solitude allows clear boundaries to be established and prevents exhaustion. It is a way of reorienting real needs and increasing the consistency of personal decisions, thus improving aspects such as attention span.
2. More independent
Individuals who choose solitude have greater emotional independence. For them, personal value is not linked to social interaction, so they are able to control their ups and downs on their own.
3. They have better social connections
These people are very selective with their ties, so they always tend to maintain a few strong ones rather than many more superficial ones.
4. More creative
Not having external distractions from other people means they have to find ways to entertain themselves. It also means there are many moments of silence, which gives rise to a greater flow of thoughts and ideas.
